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Schedule
Weekly Schedule
Monday /
Tuesday /
Wednesday /
Thursday /
Friday /
Saturday /
Sunday /
60"
20:30
POWER PILATES
Open Studios Kreuzberg
45"
19:30
POWER PILATES
Open Studios Kreuzberg
55"
20:35
POWER PILATES
Open Studios Kreuzberg
60"
10:45
YOGA FOR WOMAN*
Open Studios Neukölln
60"
16:00
PRENATAL PILATES
Open Studios Neukölln
60"
19:00
FREE
60"
20:35
POWER PILATES
Open Studios Kreuzberg
60"
09:45
POWER PILATES
Open Studios Kreuzberg
60"
13:00
FREE
Open Studios Kreuzberg
45"
17:00
HEALTHY BACK
Open Studios Loft
45"
18:00
POWER PILATES
Open Studios Loft
60"
12:15
PRENATAL PILATES
Open Studios Kreuzberg
60"
13:30
HEALTHY BACK
Open Studios Kreuzberg
60"
12:00
POWER PILATES
POWER PILATES
60"
13:15
POWER PILATES
POWER PILATES
Monday /
Tuesday /
Wednesday /
Thursday /
Friday /
Saturday /
Sunday /
20:30
60'
POWER PILATES
Open Studios Kreuzberg
19:30
45'
POWER PILATES
Open Studios Neukölln
20:35
55'
POWER PILATES
Open Studios Neukölln
16:00
45'
PRENATAL PILATES
Open Studios Neukölln
20:30
60'
POWER PILATES
Open Studios Kreuzberg
10:45
75'
YOGA FOR WOMEN*
Open Studios Neukölln
20:30
60'
HEALTHY BACK
Open Studio Sonnenallee
12:00
60'
POWER PILATES
Open Studios Kreuzberg
13:15
60'
HEALTHY BACK
Open Studios Kreuzberg
Tuesday /
19:35
45'
POWER PILATES
Open Studios Neukölln
20:35
55'
POWER PILATES
Open Studios Neukölln
Wednesday /
10:45
75'
YOGA FOR WOMEN*
Open Studios Neukölln
16:00
45'
PRENATAL PILATES
Open Studios Neukölln
20:30
60'
POWER PILATES
Open Studios Kreuzberg
Thurdsday /
20:30
60'
HEALTHY BACK
Open Studios Sonnenallee
Saturday /
12:00
60'
POWER PILATES
Open Studios Kreuzberg
13:15
60'
HEALTHY BACK
Open Studios Kreuzberg
POWER PILATES
Open Studios Kreuzberg
20:30
60'
Monday /
Workshop
The Pelvis Knows
NEXT WORKSHOP. November, exact date tbc
The Pelvis Knows is a bi-monthly workshop series exploring the wisdom carried in our pelvis. Through Pelvic Portal Method, North African dances (‘Belly Dance’), Twerking, and guided journaling, you’re invited to enter a world where the pelvis is the protagonist. Together we’ll explore movements of shaking, vibrating, kneading, releasing, and softening the pelvis.
About
Who I am
As a teacher, I blend technical precision with a deep passion for anatomy to ensure every student feels supported and empowered. Drawing from a decade of experience as a professional contemporary dancer and teacher of Pilates and Yoga, I view movement as a vital gateway to connecting body, mind, and soul.
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