Schedule
Weekly Schedule
Monday /
Tuesday /
Wednesday /
Thursday /
Friday /
Saturday /
Sunday /
60"
20:30
POWER PILATES
Open Studios Kreuzberg
45"
19:30
POWER PILATES
Open Studios Kreuzberg
55"
20:35
POWER PILATES
Open Studios Kreuzberg
60"
10:45
YOGA FOR WOMAN*
Open Studios Neukölln
60"
16:00
PRENATAL PILATES
Open Studios Neukölln
60"
19:00
FREE
60"
20:35
POWER PILATES
Open Studios Kreuzberg
60"
09:45
POWER PILATES
Open Studios Kreuzberg
60"
13:00
FREE
Open Studios Kreuzberg
45"
17:00
HEALTHY BACK
Open Studios Loft
45"
18:00
POWER PILATES
Open Studios Loft
60"
12:15
PRENATAL PILATES
Open Studios Kreuzberg
60"
13:30
HEALTHY BACK
Open Studios Kreuzberg
60"
12:00
POWER PILATES
POWER PILATES
60"
13:15
POWER PILATES
POWER PILATES
Monday /
Tuesday /
Wednesday /
Thursday /
Friday /
Saturday /
Sunday /
20:30
60'
POWER PILATES
Open Studios Kreuzberg
16:00
45'
REFORMER- FUNDUMENTALS
YTTP Reichenbergerstr.
12:15
45'
REFORMER- STRENGTH
YTTP Reichenbergerstr.
17:15
45'
MODERN REFORMER
YTTP Reichenbergerstr.
19:30
45'
POWER PILATES
Open Studios Neukölln
20:35
55'
POWER PILATES
Open Studios Neukölln
16:00
45'
REFORMER- STRENGTH
YTTP Fhain
17:15
45'
REFORMER- FUNDUMENTALS
YTTP Fhain
16:00
45'
PRENATAL PILATES
Open Studios Neukölln
20:30
60'
POWER PILATES
Open Studios Kreuzberg
10:45
75'
YOGA FOR WOMEN*
Open Studios Neukölln
17:00
45'
HEALTHY BACK
Open Studios Loft
12:15
45'
PRENATAL PILATES
SHA-LA Waterfront
13:30
60'
HEALTHY BACK
SHA-LA Waterfront
16:00
45'
REFORMER- STRENGTH
YTTP Fhain
17:15
45'
REFORMER- FUNDUMENTALS
YTTP Fhain
12:00
60'
POWER PILATES
Open Studios Kreuzberg
13:15
60'
HEALTHY BACK
Open Studios Kreuzberg
Monday /
12:15
45'
REFORMER- STRENGTH
YTTP Reichenbergerstr.
16:00
45'
REFORMER- FUNDUMENTALS
YTTP Reichenbergerstr.
17:15
45'
MODERN REFORMER
YTTP Reichenbergerstr.
20:30
60'
POWER PILATES
Open Studios Kreuzberg
Tuesday /
16:00
45'
REFORMER- STRENGTH
YTTP Frierichshain
17:15
45'
REFORMER- FUNDUMENTALS
YTTP Frierichshain
19:35
45'
POWER PILATES
Open Studios Neukölln
20:35
55'
POWER PILATES
Open Studios Neukölln
Wednesday /
10:45
75'
YOGA FOR WOMEN*
Open Studios Neukölln
16:00
45'
PRENATAL PILATES
Open Studios Neukölln
20:35
45'
POWER PILATES
Open Studios Kreuzberg
Thurdsday /
17:00
45'
HEALTHY BACK
Open Studios Loft
Friday /
16:00
45'
REFORMER- STRENGTH
YTTP Frierichshain
17:15
45'
REFORMER- FUNDUMENTALS
YTTP Frierichshain
Saturday /
12:00
60'
POWER PILATES
Open Studios Kreuzberg
13:15
60'
POWER PILATES
Open Studios Kreuzberg
Workshop
The Pelvis Knows
NEXT WORKSHOP. 18th July, 16:00-20:00, Bethanien Kuntsquartier
The Pelvis Knows is a bi-monthly workshop series exploring the wisdom carried in our pelvis. Through Pelvic Portal Method, North African dances (‘Belly Dance’), Twerking, and guided journaling, you’re invited to enter a world where the pelvis is the protagonist. Together we’ll explore movements of shaking, vibrating, kneading, releasing, and softening the pelvis.
About
Who I am
As a teacher, I blend technical precision with a deep passion for anatomy to ensure every student feels supported and empowered. Drawing from a decade of experience as a professional contemporary dancer and teacher of Pilates and Yoga, I view movement as a vital gateway to connecting body, mind, and soul.
Retreat
Retreat in Spain
Inner Stability. 20-26th August, Near Málaga, Spain.
Pilates, Yoga & Journaling Retreat
Pilates, Yoga & journaling retreat aiming to cultivate a sense of being supported from the inside out- physically, mentally and spiritually, leaving with practical tools to carry your practice beyond the mat and into everyday life. At Casa Erica, in collaboration with Yoga Spirit Circle.
Retreat
La dolce vita
Pilates, Yoga & Sound retreat with Ariel Hayun, Carolina Fanti and Laura Tavella
23-27.07 near Bologna, Italy.
Combining Pilates, Yoga and sound, you are invited to deepen your practice with your favorite teachers while enjoying the breathtaking view in the italian mountains.
Organized by Carolina, this retreat is an invitation into italian family love: the location, food, chef, chef assitant and massage therpist are local, childhood friends. They will host us in their beautiful home.
